So I just stumbled on this website that seems to be SUPER helpful. It's a site that gives you unbiased research-based information about supplements and nutrition.
There is so much misleading information on the internet circulating that it's almost impossible to know what is true or not. All you have to do is search your supplement of interest and it will show you it's function purely based on clinical trials or studies done on it. You can even go to the studies that were done and see for yourself! If you were ever curious about a certain supplement and if it would be something you would like to try, this site is perfect to find out more about it!
All you have to do is search in the search box and voila, unbiased purely data backed information. I searched Garcinia cambogia (commonly found in fat burners) to show you how it works. Hope you try it out!
P.S. Apparently Garcinia cambogia doesn't really do anything.
Link to site: