Nutrition & Training

  • HUGE HISTORY: PART 3

    HUGE HISTORY: PART 3

    ANIMAL INTRODUCES JASON "HUGE" HUH, PART 3

    In the conclusion of the series introducing IFBB Pro and new Animal athlete Jason "HUGE" Huh, Jason discusses business, the value of giving back and the new chapter of his life with the Animal family. Look out for more solid content featuring HUGE and his Animal brethren coming soon.

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  • HUGE HISTORY: PART 2

    In the second part of the bio series introducing IFBB Pro and new Animal athlete Jason "HUGE" Huh, we examine his roots – how his parents met in South Korea (American mother was a professional ballerina and Korean father was a military man and competitive bodybuilder) and their move to the United States when he was around 2 months old. Jason talks about the environment in which he grew up as a child and how that shaped him as an adult and as a bodybuilder. Jason also opens up about his current family (and its centrality), his priorities and what his life looks like.

     

     

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  • HUGE HISTORY: PART 1

    HUGE HISTORY: PART 1

    ANIMAL INTRODUCES JASON "HUGE" HUH, PART 1

    THE FIRST PART OF AN INTRODUCTORY SERIES FEATURING IFBB PRO BODYBUILDER AND NEW ANIMAL ATHLETE, JASON "HUGE" HUH.

    "HUGE History" will delve into the question of who Huh is and what he's all about – and what you find out may surprise you. In this episode, Jason discusses his lifelong love of lifting and his maverick outlook on the sport of bodybuilding. An iconoclast, Huh is an individual who speaks his mind and often prefers the path least traveled.

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  • PARTIAL REPS & CONSTANT TENSION TRAINING

    PARTIAL REPS & CONSTANT TENSION TRAINING

    VIAURA CENTENO

    DEMONSTRATES HER USE OF PARTIAL REPS AND CONSTANT TENSION TRAINING PHILOSOPHY

    Viaura Centeno, a Venezuelan protege of IFBB Pro Bodybuilder Jason Huh demonstrates her use of partial reps and constant tension training philosophy in her hamstring and glute training in preparation for the 2012 Arnold Amateur.

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  • DEBUNKING THE IIFYM DIET

    In effort to clarify some common misconceptions in the fitness industry regarding dieting trends, physiological theories, and training styles, we at Team Elite will always research, question, and defy these myths for our clients.

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  • SARASOTA PAIN TREATMENT CENTER

    Casey Smith LMT, CPT Discusses the importance of Neurosomatic Therapy in athletes
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Recent Articles

HUGE HISTORY: PART 3

HUGE HISTORY: PART 2

HUGE HISTORY: PART 1

PARTIAL REPS & CONSTANT TENSION TRAINING

DEBUNKING THE IIFYM DIET

SARASOTA PAIN TREATMENT CENTER